Dingle, Kerry

Paula Duggan Balance Nutrition

Paula Duggan provides both in-person & online nutrition talks in schools nationwide. Paulas talks are super engaging, informative and most importantly relevant to students. She offers the following options to secondary school students: 1) Nutrition & Sports Nutrition Talk 2) Healthy Eating & Anti-dieting Talk 3) Nutrition & Well-being Talk Here is an example of some of the topics I covered in talks 1. Carbs are not bad!! 2. Protein - protein bars are not meal replacements 3. Sugar - cereals - fizzy drinks 4. Dairy & all the negative myths surrounding dairy 5. Sports Nutrition - Hydration - Fuelling - Recovery 6. Sports might not be for everyone but exercise is! 7. There are bad diets not bad foods 8. Focus on healthy eating & balance as opposed to Dieting Paula also offers interactive healthy eating workshops in primary schools which are tailored specifically to each age group. Please get in touch with Paula to find out more regarding availability & pricing.

Opening Hours

Monday: 9.00am to 5.00pm
Tuesday: 9.00am to 5.00pm
Wednesday: 9.00am to 5.00pm
Thursday: 9.00am to 5.00pm
Friday: 9.00am to 5.00pm
Saturday: closed
Sunday: closed

Prices

Please send enquiry for prices.

Video

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Further Info

paula@balancenutrition.ie
087 9615882
balancenutrition.ie
facebook.com
youtube.com
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