Westport, Mayo

Sui Mindfulness

Creative Wellbeing Consultant Derval Dunfords workshops are simple, practical, and effective. They are based on coherence, a scientifically measurable state characterized by increased order and harmony in mind, emotions and body. Her creative cocktail of care uses mindfulness as the foundation, breathwork as the action, and NSDR (Non-Sleep Deep Rest) otherwise called Yoga Nidra as the icing on the cake. Teaching since 2006 Derval's unique style and creativity supports living (and sleeping) optimally in modern day life.

Opening Hours

Monday: 9.00am to 5.00pm
Tuesday: 9.00am to 5.00pm
Wednesday: 9.00am to 5.00pm
Thursday: 9.00am to 5.00pm
Friday: 9.00am to 5.00pm
Saturday: closed
Sunday: closed

Prices

Please send enquiry for prices.

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Further Info

dervaldunford@gmail.com
087 2888740
sui.ie
facebook.com
youtube.com
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