May 2018
2.2K
2:58
Jan 1970
Jan 1970
Tuesday: 9.00am to 5.00pm
Wednesday: 9.00am to 5.00pm
Thursday: 9.00am to 5.00pm
Friday: 9.00am to 5.00pm
Saturday: closed
Sunday: closed
Mindfulness Matters

May 2018 2.2K views 2:58

May 2018 2.2K views 2:58
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Mindfulness Matters gives students talks and workshops around Ireland teaching children how to use mindfulness as a stress reduction method. Inviting mindfulness into the daily lives of children increases their capacity to become still and feel good about themselves. Mindfulness based practices are simple yet profound and create a solid foundation on which to build self worth, compassion and understanding. Mindfulness Matters creates the space where adults and children learn to build inner resources for dealing with modern day life.
Mindfulness Matters gives students talks and workshops around Ireland teaching children how to use mindfulness as a stress reduction method. Inviting mindfulness into the daily lives of children increases their capacity to become still and feel good about themselves. Mindfulness based practices are simple yet profound and create a solid foundation on which to build self worth, compassion and understanding. Mindfulness Matters creates the space where adults and children learn to build inner resources for dealing with modern day life.
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Please make enquiry.OPENING HOURS!
Monday: 9.00am to 5.00pmTuesday: 9.00am to 5.00pm
Wednesday: 9.00am to 5.00pm
Thursday: 9.00am to 5.00pm
Friday: 9.00am to 5.00pm
Saturday: closed
Sunday: closed