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Aware

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Oct 2014 723 views 2:00
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Oct 2014 723 views 2:00
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Aware Life Skills for Schools is a free educational program offered to students aged 15-18, designed to help young people learn new ways to deal with challenges in life. The program uses an approach based on the principles of cognitive-behavioral therapy (CBT) which focuses on thinking and behavior. The program contains eight modules delivered over four weeks in 75-minute sessions. This gives students time to reflect on the key learning point each week and time to experiment with the ‘new ways of thinking’ presented.

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Aware Life Skills for Schools is a free educational program offered to students aged 15-18, designed to help young people learn new ways to deal with challenges in life. The program uses an approach based on the principles of cognitive-behavioral therapy (CBT) which focuses on thinking and behavior. The program contains eight modules delivered over four weeks in 75-minute sessions. This gives students time to reflect on the key learning point each week and time to experiment with the ‘new ways of thinking’ presented.


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Created: September 14th, 2019 
Updated: October 13th, 2019